1pm Lunchtime Yoga, InHale Yoga £10 per class – message me to book http://firstname.lastname@example.org
8.30pm Yoga for Sport, InHale Yoga £10 per class – message me to book http://email@example.com
11.30am – Golden Yoga, InHale Yoga
£10 per class – message me to book http://firstname.lastname@example.org
6pm – Sale Sports Club – YOGA For Sport £10 drop in, flexible passes available – Book direct http://email@example.com
8.30pm – Hatha Flow, InHale Yoga £10 per class – message me to book http://firstname.lastname@example.org
7pm – Hatha Flow, InHale Yoga £10 per class – message me to book http://email@example.com
8.15pm – InHale Yoga – Beginner’s Yoga, 6 week course £60 – message me to reserve your place http://firstname.lastname@example.org
Offering small group classes or one to ones.
Whether you’re new to yoga and would like a better understanding of its benefits, you’re struggling to get to a group class, or maybe you have an injury and need to adapt and modify your practice accordingly.
One off sessions are also available and are ideal for people who wish to learn more and take their yoga practice deeper.
Prices on request
Give the gift of yoga, please contact me for further details
Enjoy regular classes specifically designed to address the stresses and strains of corporate life.
Corporate yoga classes provide a great opportunity during your busy work day for you to move your body and relax your mind. Whether it’s just a one-off yoga class, a weekly session at your offices or a live Zoom class joining all your colleagues together, where ever they’re based.
Prices on request
Growing up with a range of sports from gymnastics to five a side football and horse riding, I discovered yoga complimented my eclectic range of physical activities. Not only did yoga improve my body’s strength and flexibility but also had the same effect on my mind!
After practicing many styles of yoga over the last 20 years and finding each one brought new experiences (including helping me through pregnancy) I finally decided to train to be a teacher under the instruction of Conrad Paul, the yoga therapist, founder of Yoga Professionals.
In January 2021, I became a partner of InHale Yoga Studio with Adele Offland and Amanda Riley, creating a beautiful space in Hale, Cheshire for all ages. My love of yoga has grown over the years as my knowledge has increased, and my classes reflect that whatever your age or level of fitness -yoga can benefit everyone.
I have further continued my training in Sports Yoga with Sarah Ramsden, Yoga teacher to many Premiership Football Clubs.